Damian McKeon 10000m row
10,000m
Meters
38:49.9
Time
1:56.4
Pace
684
Calories
163
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 919 |
| Drag Factor | 143 |
June 15, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.9 | 10,000m | 1:56.4 | 221 | 1061 | 24 | 163 |
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 24 | 150 |
| 7:44.9 | 4,000m | 1:56.2 | 223 | 1067 | 22 | 159 |
| 7:48.5 | 6,000m | 1:57.1 | 218 | 1049 | 22 | 163 |
| 7:49.6 | 8,000m | 1:57.4 | 216 | 1044 | 24 | 168 |
| 7:42.3 | 10,000m | 1:55.5 | 227 | 1080 | 26 | 176 |
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Workout Graph
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