Damian McKeon 4:00 row
1,007
Meters
4:00.2
Time
1:59.2
Pace
67
Calories
142
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 24 |
Stroke Count | 95 |
Drag Factor | 121 |
July 21, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.2 | 1,007 | 1:59.2 | 206 | 1010 | 24 | 142 |
4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 24 | 142 |
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Workout Graph

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