Damian McKeon v500m/1:40r...1 row
500m
Meters
1:38.9
Time
1:38.9
Pace
42
Calories
145
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 545m |
| Overall Time | 3:18.9 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 107 |
July 25, 2020 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 29 | 145 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 29 | 145 | |
| r: 1:40 | 45m | ||||||
| r45m |
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Workout Graph
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