Damian McKeon 12:00 row
3,014m
Meters
12:00.5
Time
1:59.5
Pace
200
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 112 |
August 02, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.5 | 3,014m | 1:59.5 | 205 | 1005 | 25 | 155 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 150 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 156 |
| 12:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 | 160 |
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