Damian McKeon 10000m row
10,000
Meters
39:47.7
Time
1:59.3
Pace
682
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 946 |
| Drag Factor | 112 |
August 11, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:47.7 | 10,000 | 1:59.3 | 206 | 1007 | 682 | 24 | 157 |
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1046 | 136 | 20 | 141 |
| 7:44.6 | 4,000 | 1:56.1 | 223 | 1068 | 137 | 25 | 156 |
| 8:16.8 | 6,000 | 2:04.2 | 183 | 928 | 138 | 24 | 158 |
| 8:16.6 | 8,000 | 2:04.1 | 183 | 929 | 132 | 24 | 157 |
| 7:40.5 | 10,000 | 1:55.1 | 229 | 1089 | 139 | 27 | 176 |
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Workout Graph
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