Damian McKeon 5000m row
5,000
Meters
18:04.7
Time
1:48.4
Pace
371
Calories
167
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 27 |
| Stroke Count | 488 |
| Drag Factor | 107 |
August 26, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.7 | 5,000 | 1:48.4 | 274 | 1243 | 27 | 167 |
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1260 | 26 | 149 |
| 3:35.2 | 2,000 | 1:47.6 | 281 | 1266 | 26 | 162 |
| 3:36.9 | 3,000 | 1:48.4 | 274 | 1244 | 26 | 168 |
| 3:37.1 | 4,000 | 1:48.5 | 274 | 1241 | 27 | 174 |
| 3:39.8 | 5,000 | 1:49.9 | 264 | 1207 | 29 | 183 |
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Workout Graph
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