Damian McKeon 18:37 row
5,026m
Meters
18:37.0
Time
1:51.1
Pace
364
Calories
168
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 101 |
November 12, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.0 | 5,026m | 1:51.1 | 255 | 1177 | 26 | 168 |
| 5:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 26 | 161 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 163 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 | 167 |
| 18:37.0 | 1,005m | 1:47.9 | 278 | 1257 | 26 | 180 |
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