Damian McKeon 2x1:40/1:40r row
1,010
Meters
3:20.0
Time
1:39.0
Pace
84
Calories
165
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,038 |
| Overall Time | 6:40.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 105 |
June 22, 2021 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,010 | 1:39.0 | 361 | 1541 | 31 | 165 |
| 1:40.0 | 506 | 1:38.8 | 363 | 1548 | 30 | 160 |
| 1:40.0 | 504 | 1:39.2 | 358 | 1533 | 31 | 169 |
| r28 |
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Workout Graph
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