Damian McKeon 5000m row
5,000
Meters
19:44.5
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 98 |
June 02, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.5 | 5,000 | 1:58.4 | 211 | 1024 | 25 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 25 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1055 | 25 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 24 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 25 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 26 |
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Workout Graph
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