Damian McKeon 1000m row
1,000
Meters
5:02.2
Time
2:31.1
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 102 |
April 22, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 1,000 | 2:31.1 | 101 | 649 | 21 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 21 |
| 1:27.6 | 400 | 3:39.0 | 33 | 414 | 14 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 24 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 24 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 23 |
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Workout Graph
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