Brendon Timmins v10:00/0:09r...5 row
5,106
Meters
26:00.0
Time
2:32.7
Pace
277
Calories
| Rest Distance | 1,965 |
|---|---|
| Rest Time | 17:14.0 |
| Overall Distance | 7,071 |
| Overall Time | 43:14.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 50 |
| Stroke Count | 1314 |
| Drag Factor | 130 |
May 16, 2026 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,106 | 2:32.7 | 98 | 639 | 50 | |
| 10:00.0 | 1,761 | 2:50.3 | 71 | 540 | 42 | |
| r: 0:09 | 27 | |||||
| 4:00.0 | 858 | 2:19.8 | 128 | 735 | 56 | |
| r: 3:02 | 273 | |||||
| 4:00.0 | 829 | 2:24.7 | 115 | 690 | 55 | |
| r: 3:01 | 307 | |||||
| 4:00.0 | 830 | 2:24.5 | 116 | 690 | 56 | |
| r: 3:02 | 282 | |||||
| 4:00.0 | 829 | 2:24.7 | 115 | 690 | 57 | |
| r: 8:00 | 1,076 | |||||
| r1,965 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.