Brendon Timmins v5:00/r...6 BikeErg

13,891

Meters

25:00.0

Time

1:47.9

Pace

528

Calories

Rest Distance2,797
Rest Time15:00.0
Overall Distance16,688
Overall Time40:00.0
Average Watts278
Calories Per Hour1267
RPM82
Revolution Count2054
Power/kg2.55
Drag Factor105

July 14, 2026 12:37:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
25:00.0 13,891 1:47.9 278 1267 82
5:00.0 2,623 1:54.3 234 1140 78
4:00.0 2,361 1:41.6 333 1440 87
r: 3:00 781
4:00.0 2,261 1:46.1 293 1305 84
r: 3:00 643
4:00.0 2,203 1:48.9 271 1230 82
r: 3:00 438
4:00.0 2,222 1:48.0 278 1260 82
r: 3:00 430
4:00.0 2,222 1:48.0 278 1260 82
r: 3:00 505
r2,797

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Workout Graph

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