Brendon Timmins 45:00 row
7,396
Meters
45:00.0
Time
3:02.5
Pace
371
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 41 |
| Stroke Count | 1841 |
| Drag Factor | 124 |
July 16, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,396 | 3:02.5 | 58 | 494 | 371 | 41 |
| 9:00.0 | 1,539 | 2:55.4 | 65 | 520 | 78 | 42 |
| 18:00.0 | 1,488 | 3:01.4 | 59 | 500 | 75 | 41 |
| 27:00.0 | 1,479 | 3:02.5 | 58 | 493 | 74 | 41 |
| 36:00.0 | 1,480 | 3:02.4 | 58 | 493 | 74 | 41 |
| 45:00.0 | 1,412 | 3:11.2 | 50 | 466 | 70 | 40 |
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Workout Graph
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