Brendon Timmins 40:00 BikeErg

21,028

Meters

40:00.0

Time

1:54.1

Pace

742

Calories

Average Watts235
Calories Per Hour1113
RPM76
Revolution Count3078
Power/kg2.16
Drag Factor108

September 15, 2026 12:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:00.0 21,028 1:54.1 235 1113 742 76
8:00.0 4,074 1:57.8 214 1035 138 74
16:00.0 4,148 1:55.7 226 1080 144 76
24:00.0 4,174 1:54.9 230 1095 146 76
32:00.0 4,217 1:53.8 237 1117 149 77
40:00.0 4,415 1:48.7 272 1237 165 81

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Workout Graph

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