Brendon Timmins 30000m BikeErg
30,000
Meters
57:35.3
Time
1:55.1
Pace
1046
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 73 |
| Revolution Count | 4245 |
| Power/kg | 2.1 |
| Drag Factor | 120 |
September 17, 2026 13:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 57:35.3 | 30,000 | 1:55.1 | 229 | 1089 | 1046 | 73 |
| 11:53.7 | 6,000 | 1:58.9 | 208 | 1018 | 202 | 71 |
| 11:29.4 | 12,000 | 1:54.9 | 231 | 1091 | 209 | 74 |
| 11:33.3 | 18,000 | 1:55.5 | 227 | 1085 | 209 | 73 |
| 11:24.0 | 24,000 | 1:54.0 | 236 | 1110 | 211 | 74 |
| 11:14.8 | 30,000 | 1:52.4 | 246 | 1147 | 215 | 76 |
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Workout Graph
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