Brendon Timmins v5:00/r...3 row
15,537
Meters
1:30:00.0
Time
2:53.7
Pace
796
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,537 |
| Overall Time | 1:30:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 40 |
| Stroke Count | 3638 |
| Drag Factor | 118 |
September 24, 2026 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 15,537 | 2:53.7 | 67 | 530 | 40 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 36 |
| 1:20:00.0 | 13,937 | 2:52.2 | 69 | 537 | 41 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 40 |
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Workout Graph
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