Brendon Timmins v5:00/r...3 BikeErg
22,233
Meters
47:00.0
Time
2:06.8
Pace
698
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,233 |
| Overall Time | 47:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 69 |
| Revolution Count | 3247 |
| Power/kg | 1.58 |
| Drag Factor | 109 |
October 05, 2026 12:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:00.0 | 22,233 | 2:06.8 | 172 | 891 | 69 |
| 5:00.0 | 2,237 | 2:14.1 | 145 | 792 | 65 |
| 40:00.0 | 19,108 | 2:05.6 | 177 | 909 | 70 |
| 2:00.0 | 890 | 2:14.8 | 143 | 780 | 65 |
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Workout Graph
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