Josh Malinsky 5000m row
5,000m
Meters
20:51.4
Time
2:05.1
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
August 19, 2016 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.4 | 5,000m | 2:05.1 | 179 | 914 | 26 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 26 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 26 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 27 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 27 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 28 |
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Workout Graph
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