Josh Malinsky 5000m row
5,000m
Meters
20:59.0
Time
2:05.9
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
October 31, 2016 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.0 | 5,000m | 2:05.9 | 175 | 903 | 27 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 27 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 27 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 27 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 27 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 27 |
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Workout Graph
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