Josh Malinsky 4:42 row
1,212m
Meters
4:42.8
Time
1:56.6
Pace
83
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
January 19, 2017 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,212m | 1:56.6 | 220 | 1058 | 27 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 28 |
| 3:49.5 | 500m | 1:55.4 | 228 | 1083 | 28 |
| 4:42.8 | 212m | 2:05.7 | 176 | 906 | 25 |
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Workout Graph
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