Josh Malinsky 5000m row
5,000m
Meters
20:37.7
Time
2:03.7
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
March 02, 2017 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.7 | 5,000m | 2:03.7 | 185 | 935 | 26 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 26 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 26 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 26 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 26 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 27 |
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