Josh Malinsky 5000m row
5,000m
Meters
20:09.5
Time
2:00.9
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
March 13, 2017 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 5,000m | 2:00.9 | 198 | 980 | 26 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 26 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 26 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 26 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 26 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 27 |
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