Josh Malinsky 5000m row
5,000m
Meters
20:10.6
Time
2:01.0
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
March 29, 2017 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.6 | 5,000m | 2:01.0 | 197 | 978 | 26 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 26 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 26 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 26 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 26 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 26 |
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Workout Graph
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