Josh Malinsky 5000m row
5,000
Meters
20:06.9
Time
2:00.6
Pace
330
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
April 03, 2017 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,000 | 2:00.6 | 199 | 985 | 25 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 25 |
| 4:01.6 | 2,000 | 2:00.8 | 199 | 983 | 26 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 980 | 26 |
| 4:02.5 | 4,000 | 2:01.2 | 196 | 975 | 25 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 26 |
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Workout Graph
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