Josh Malinsky 5000m row
5,000m
Meters
19:57.3
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
April 06, 2017 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.3 | 5,000m | 1:59.7 | 204 | 1001 | 26 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 25 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 26 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 27 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 27 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 27 |
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