Josh Malinsky 5000m row
5,000m
Meters
19:51.7
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
April 12, 2017 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.7 | 5,000m | 1:59.1 | 207 | 1011 | 27 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 27 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 27 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 27 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 27 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 27 |
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Workout Graph
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