Josh Malinsky 5000m row
5,000m
Meters
19:31.2
Time
1:57.1
Pace
341
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
May 18, 2017 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.2 | 5,000m | 1:57.1 | 218 | 1049 | 27 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 27 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 27 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 27 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 27 |
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Workout Graph
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