Josh Malinsky 5000m row
5,000m
Meters
19:22.8
Time
1:56.2
Pace
344
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
June 12, 2017 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.8 | 5,000m | 1:56.2 | 223 | 1066 | 27 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 27 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 27 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 27 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 27 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 27 |
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Workout Graph
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