Josh Malinsky 5000m row
5,000m
Meters
19:17.3
Time
1:55.7
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
August 01, 2017 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.3 | 5,000m | 1:55.7 | 226 | 1077 | 27 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 27 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 28 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 28 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 28 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 28 |
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