Josh Malinsky 5000m row
5,000m
Meters
20:13.1
Time
2:01.3
Pace
328
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
August 03, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.1 | 5,000m | 2:01.3 | 196 | 974 | 26 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 27 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 27 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 26 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 26 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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