Josh Malinsky 10000m row
10,000m
Meters
43:36.5
Time
2:10.8
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
September 06, 2017 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.5 | 10,000m | 2:10.8 | 156 | 837 | 25 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 25 |
| 8:37.9 | 4,000m | 2:09.4 | 161 | 854 | 25 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 25 |
| 8:49.1 | 8,000m | 2:12.2 | 151 | 820 | 25 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 26 |
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Workout Graph
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