Josh Malinsky 10000m row
10,000m
Meters
44:57.0
Time
2:14.8
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
September 11, 2017 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.0 | 10,000m | 2:14.8 | 143 | 791 | 24 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 23 |
| 9:59.2 | 4,000m | 2:29.8 | 104 | 658 | 22 |
| 8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 26 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 26 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 26 |
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