Josh Malinsky 16:56 row
4,218m
Meters
16:56.3
Time
2:00.4
Pace
279
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
November 20, 2017 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.3 | 4,218m | 2:00.4 | 200 | 988 | 25 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 26 |
| 16:01.3 | 2,000m | 1:59.8 | 204 | 1000 | 26 |
| 16:56.4 | 218m | 2:06.3 | 173 | 896 | 23 |
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