Josh Malinsky 10000m row
10,000m
Meters
43:03.8
Time
2:09.1
Pace
616
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
January 08, 2018 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.8 | 10,000m | 2:09.1 | 162 | 858 | 25 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 25 |
| 8:35.7 | 4,000m | 2:08.9 | 163 | 862 | 25 |
| 8:38.1 | 6,000m | 2:09.5 | 161 | 854 | 26 |
| 8:37.4 | 8,000m | 2:09.3 | 162 | 856 | 26 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 26 |
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Workout Graph
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