Josh Malinsky 5000m row
5,000m
Meters
20:05.0
Time
2:00.5
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
March 07, 2018 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 5,000m | 2:00.5 | 200 | 988 | 26 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 26 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 27 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 27 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 26 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 27 |
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Workout Graph
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