Josh Malinsky 5000m row
5,000m
Meters
19:55.6
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
March 12, 2018 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.6 | 5,000m | 1:59.5 | 205 | 1004 | 26 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 26 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 26 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 26 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 27 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 27 |
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