Josh Malinsky 5000m row
5,000m
Meters
19:52.6
Time
1:59.2
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
March 31, 2018 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.6 | 5,000m | 1:59.2 | 206 | 1010 | 27 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 27 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 27 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 27 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 27 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 28 |
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