Josh Malinsky 5000m row
5,000m
Meters
19:50.6
Time
1:59.0
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
April 16, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.6 | 5,000m | 1:59.0 | 207 | 1013 | 27 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 27 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 28 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 28 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 28 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 28 |
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Workout Graph
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