Josh Malinsky 5000m row
5,000m
Meters
19:47.3
Time
1:58.7
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
April 18, 2018 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.3 | 5,000m | 1:58.7 | 209 | 1019 | 27 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 28 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 27 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 28 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 28 |
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