Josh Malinsky 5000m row
5,000m
Meters
22:26.1
Time
2:14.6
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
September 29, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.1 | 5,000m | 2:14.6 | 143 | 793 | 25 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 26 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 25 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 26 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 26 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 26 |
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Workout Graph
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