Josh Malinsky 10000m row
10,000m
Meters
45:10.4
Time
2:15.5
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
October 15, 2018 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.4 | 10,000m | 2:15.5 | 141 | 783 | 25 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 25 |
| 9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 25 |
| 9:03.9 | 6,000m | 2:15.9 | 139 | 779 | 25 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 26 |
| 8:48.6 | 10,000m | 2:12.1 | 152 | 821 | 26 |
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Workout Graph
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