Josh Malinsky 10000m row
10,000m
Meters
45:02.5
Time
2:15.1
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
October 17, 2018 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.5 | 10,000m | 2:15.1 | 142 | 788 | 25 |
| 9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 25 |
| 9:02.6 | 4,000m | 2:15.6 | 140 | 782 | 25 |
| 9:01.0 | 6,000m | 2:15.2 | 141 | 786 | 26 |
| 8:55.7 | 8,000m | 2:13.9 | 146 | 801 | 26 |
| 8:48.3 | 10,000m | 2:12.0 | 152 | 822 | 26 |
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Workout Graph
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