Josh Malinsky 10000m row
10,000m
Meters
44:39.1
Time
2:13.9
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
October 31, 2018 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.1 | 10,000m | 2:13.9 | 146 | 801 | 25 |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 25 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 26 |
| 8:57.2 | 6,000m | 2:14.3 | 144 | 797 | 26 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 26 |
| 8:47.8 | 10,000m | 2:11.9 | 152 | 824 | 26 |
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Workout Graph
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