Josh Malinsky 10000m row
10,000m
Meters
43:02.2
Time
2:09.1
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 1162 |
November 10, 2018 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.2 | 10,000m | 2:09.1 | 163 | 859 | 27 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 26 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 27 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 27 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 28 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 28 |
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Workout Graph
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