Josh Malinsky 23:29 row
5,018m
Meters
23:29.4
Time
2:20.4
Pace
287
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 1 |
November 28, 2018 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.4 | 5,018m | 2:20.4 | 126 | 734 | 25 |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 25 |
| 18:56.9 | 2,000m | 2:25.4 | 114 | 691 | 25 |
| 23:29.4 | 1,018m | 2:13.8 | 146 | 802 | 26 |
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