Josh Malinsky 5000m row
5,000m
Meters
22:18.7
Time
2:13.8
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
January 01, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.7 | 5,000m | 2:13.8 | 146 | 802 | 27 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 27 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 27 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 27 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 27 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.