Josh Malinsky 14:13 row
3,392m
Meters
14:13.9
Time
2:05.8
Pace
214
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 400 |
January 02, 2020 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.9 | 3,392m | 2:05.8 | 176 | 904 | 28 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 28 |
| 8:22.3 | 1,000m | 2:05.0 | 179 | 915 | 29 |
| 12:33.5 | 1,000m | 2:05.6 | 177 | 907 | 28 |
| 14:13.9 | 392m | 2:08.0 | 167 | 873 | 27 |
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