Josh Malinsky 4:06 row
1,038m
Meters
4:06.4
Time
1:58.6
Pace
70
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
February 15, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 1,038m | 1:58.6 | 209 | 1020 | 24 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 29 |
| 3:55.5 | 500m | 1:59.0 | 208 | 1014 | 29 |
| 4:06.5 | 38m | 2:24.7 | 115 | 697 | 16 |
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Workout Graph
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