Josh Malinsky 4:02 row
1,018m
Meters
4:02.4
Time
1:59.0
Pace
68
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
September 15, 2021 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.4 | 1,018m | 1:59.0 | 207 | 1013 | 29 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 29 |
| 3:56.5 | 500m | 1:59.5 | 205 | 1005 | 29 |
| 4:02.5 | 18m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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