Eben Garnett 5000m row
5,000m
Meters
17:18.6
Time
1:43.8
Pace
395
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 32 |
| Stroke Count | 562 |
| Drag Factor | 121 |
September 02, 2018 07:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.6 | 5,000m | 1:43.8 | 312 | 1375 | 32 |
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 30 |
| 3:30.6 | 2,000m | 1:45.3 | 300 | 1331 | 31 |
| 3:30.2 | 3,000m | 1:45.1 | 301 | 1337 | 32 |
| 3:28.0 | 4,000m | 1:44.0 | 311 | 1370 | 33 |
| 3:20.6 | 5,000m | 1:40.3 | 347 | 1493 | 36 |
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